Unrefined

Positivity. Vulnerability. Experience.

Tag: authenticity

  • Half Marathon Prep: Two Steps Back

    One of my big goals this year is to finish a half marathon. Unfortunately, that’s been put on pause for the next month or so. I tore up my right glute, hamstring, and upper calf pretty good the last few weeks. What I thought was just soreness from increasing my volume, turned out to be…

  • Beginning of Happiness

    Coming out is where my journey to happiness began. Growing up I was a relatively happy kid, but as I got older, I could tell there was something different about me. I couldn’t figure out what or how I was feeling, which lead to a lot of anxiety and eventual depression.   I went to…